On September 5th I’ll be running The Great Scottish Run 10K. Not exactly a marathon but one out of breath step at a time…

If you’d like to donate some money it would motivate me to actually do the damn thing and you’d probably make some kids happy to boot.

Nordoff – Robbins Music Therapy (Scotland) is a great charity. Here’s what they do: View a short film of their work

So every note counts!

You can sponsor me here if you’re feeling generous: http://www.justgiving.com/miked10k